An upside down version of the familiar passive aggressive

An upside down version of the familiar passive aggressive

Train smart for an event, ideally over a series of months to ramp up your activity, and get a medical checkup to make sure it’s safe for you to do so. Tough Mudder events can be tricky because with, say, marathons, people go online and can read about how to train. But with events like Tough Mudder being new and different, a lot of times we see people going because friends say, “You should come do this.” They may do some runs but often they don’t end up doing the training they need to prepare.

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