) The next five days, replace your dinner smoothie with a

) The next five days, replace your dinner smoothie with a

The next thing he did? Put the women on his Body Reset Diet (it also the title of Pasternak 2013 bestselling book). This means, for the first five days, three smoothies and two crunchy snacks per day. (Pasternak recently partnered with Jamba Juice to create Body Reset Diet smoothies, so you can snag his recipes at Jamba locations nationwide.) The next five days, replace your dinner smoothie with a regular solid, single dish meal (otherwise known as an “S” meal) smoothie, soup, salad, sandwich, stir fry, sushi, Pasternak explains.

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